Drinking coffee is a daily activity for many people across the world. Whether you use an electric coffee maker, a French press or any other type of coffee brewing method, you may be wondering how you can avoid throwing all those spent coffee grounds into the garbage.
Here are 6 ways to recycle your used coffee grounds.

1.Add coffee grounds to your compost. One of the simplest ways to use leftover grounds is to add them to the rest of your compost. In addition to providing extra organic matter, coffee grounds are able to speed up the decomposing process in compost. Coffee grounds make excellent “green” matter as they are rich in nitrogen.  Also, beneficial worms may be attracted to your compost with the addition of old coffee grounds.  If you add a lot of coffee grounds to your compost, balance it out by adding some “brown” matter like dry leaves, twigs, newspaper, straw, corn husks, sawdust, and so on.


2.Absorb Food Odors.
Used coffee grounds can be used much like baking soda for absorbing food odors in the refrigerator and freezer.  Just load up a small open container with your old grounds, place it in the back of the fridge, then forget about it for a couple of weeks while you collect more grounds.  As an added bonus, after you remove smelly old grounds from the refrigerator or freezer, you can then toss them on the compost pile or use them as fertilizer!
3.Fertilize Your Garden.
If you grow azaleas, hydrangeas, rhododendrons, camellias, roses, or other acid-loving plants, then used coffee is the fertilizer for you!  Mix your old grounds with dead grass clippings, brown leaves, or dry straw to neutralize some of the acidity, then spread them around your plants.  Used coffee grounds add nitrogen and potassium to the soil as well as boosts magnesium which all plants need to stay healthy.
4.Use grounds to deter pests. Slugs and snails can chew-up your most prized plants, but they are not fond of coffee grounds. Sprinkle a handful of grounds around the bases of plants you want to protect. If you're worried about increasing the acidity of the soil, make a solid ring of grounds farther away from the base. Coffee ground can also be used to keep fluffy away from your delicate plants.

5.Exfoliate Skin.
Coffee grounds make an excellent exfoliating body scrub!  Just add used grounds to a bit of warm water or your favorite all-natural oil (coconut oil works great!)  Then scrub your skin from head to foot to remove all of those icky dead skin cells.

6.Cellulite Treatment.
cellulite has many causes and for every cause there are at least a dozen “cures”
simple mix of used coffee grounds and warm. Use this scrub for ten minutes twice per week on any areas affected by cellulite.  Results should start to become apparent within four weeks of steady treatment.

NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.


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In Nigeria, thousands of young people are addicted to codeine cough syrup – a medicine that’s become a street drug.

The Nigerian senate estimates that 3 million bottles of codeine syrup are drunk every day in just two states – Kano and Jigawa.

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Prof. James Small has been an activist since his teenage years. His in-depth knowledge, thought-provoking, and calm delivery are influential elements to break the programming of mis-education.

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Peer pressure can be a huge distraction, and it's easy to get pulled in by the crowd. In this video, we'll discuss some tips on how to resist peer pressure and stay focused on your goals. We'll also discuss how to deal with peer pressure when it does start to get to you, and how to stay positive and optimistic in the face of opposition.

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Paul Kagame secret master plan changed everything! Few people would have imagined that Rwanda economy would become a success story twenty-eight years ago. The country had seen an unfathomably horrific genocide, in which its most capable and educated individuals were cruelly slain. Hundreds of thousands of refugees lived in the country, which was impoverished to the point of starvation. It was landlocked, with turbulent and untrustworthy neighbors like the Democratic Republic of Congo (DRC) and foes like Uganda.
Rwanda, against al odds, has recovered impressively from its catastrophic events. The country is ranked 49th out of 180 nations in Transparency International's annual Corruption Perceptions Index for 2020, making it one of Africa's least corrupt and stable governments. The president of Rwanda, Paul Kagame, has previously mentioned that he wishes to make Rwanda the "Singapore of Africa".

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Black Yield Institute is anchoring the organizing of a cooperatively-owned grocery store in our community in Cherry Hill, in South Baltimore. We have been engaged in developing leadership, popular political education, food distribution and overall engagement of potential members since 2018. Check out this video to learn a bit about some our people's perspectives on cooperation to end food apartheid in Cherry Hill. Learn more and pledge commitment or donate at www.cherryhillfoodcoop.com. (NOTE: BLACK YIELD INSTITUTE & IT"S AFFILIATES DO NOT OWN THE RIGHTS TO THE MUSIC, USED FOR PROMOTIONAL PURPOSES ONLY.)

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Nearly all of Ethiopia’s old-growth forest has disappeared. This film tells the story of Ethiopia’s church forests–pockets of lush biodiversity that surround hundreds of churches—and the efforts to protect them. Directed by Jeremy Seifert. This film premiered in the seventh issue of Emergence Magazine on "Trees" with an accompanying essay by Fred Bahnson.

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