Dr. Mawiyah Kambon shares breathing techniques in this free video that you can use with your paid subscription to http://GuidedMeditation.Onipa.com.

Want to try it before you subscribe? It all starts with breathing. Try this free breathing exercise that could help you feel transformed. Practice the breathing techniques with the other meditations for a deeper experience.

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On-the-ground reporting and open-source research reveals new details about the weapons trafficking and training that's fueling civil war in Sudan. Lighthouse Reports, Sudan War Monitor, Evident, and a consortium of journalists worldwide collaborated for over a year to unveil the depth of meddling by other countries in this bloody conflict. Our investigation shows how a Middle East power — and American partner — is pulling the strings from the shadows.

Producer & Correspondent: Julia Steers
Editor & Animator: Jennifer Smart
Cinematographer & Colorist: Srdjan Stojiljkovic
Executive Producers: Zach Toombs, Kevin Clancy
Field Producer: Amel Guettatfi
Edit Producer: Stacey Naggiar

For Evident

Executive Director: Zach Toombs
Executive Creative Director: Kevin Clancy

For Lighthouse Reports

Director of Lighthouse Reports: Klaas Van Dijken
Open Source Investigators: Jack Sapoch, Bashar Deeb, AM
Impact Editor: Tessa Pang
Investigative Reporter: Margot Gibbs
Visual Impact Producer: Wael Eskandar

Special Thanks

Sudan War Monitor
JH
Unnamed and invaluable Sudanese journalists and sources

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Great white sharks stalk South Africa’s coastal waters. Seals work together to see off the threat.
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Fur Seals vs. Great White Sharks | Hostile Planet
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In this video we talk about why we left the conveniences of America for rural life in Africa. Enjoy ✊🏽

Current subscribers, thank you for sticking around and to our new subscribers welcome to our journey. ✌🏽

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